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Everything but the Bagel Fat Bomb

Keys to Whole Living

Updated: Nov 1, 2020




Everything but the Bagel Fat Bombs


8 oz cream cheese, softened

1 cup shredded sharp cheddar cheese

2 tablespoons shredded parmesan

1/2 t minced garlic

1/8 t cayenne (or to taste)

1 T Worcestershire sauce

2 T Everything but the Bagel Seasoning


Combine all ingredients except Bagel Seasoning until thoroughly mixed. Scoop into half ounce portions makes approx. 22 balls. Refrigerate until firm. The LIGHTLY roll in or sprinkle on Bagel Seasoning.


Each ball:

Energy 64

Fat: 5.1g 81.1%

Carb: .5g 3.2%

Fiber: 0g

Net Carb: .5g

Protein: 2.2g 15.6%

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