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Keys to Whole Living

Curry Pork, Keto Style





Ingredients:


1 1/2 pounds pork chopped into bite sized pieces

1/4 c butter

Lemon pepper

2 cloves garlic, minced

2 T ginger, minced

2 t chili garlic sauce

1 T olive oil

1 small zucchini, cubed

3 T green or red curry paste or to taste

1 T rice wine vinegar

4 cups grass fed bone broth

2 cups full fat coconut milk

Salt and Pepper to taste

4 scoops Vital Protein Beef Gelatin (optional)

Riced Cauliflower, heated

Jalapenos for serving

4/12 c riced cauliflower


Directions:


Melt butter in dutch oven. Coat pork with lemon pepper and add to pan. Saute until browned. Add oil to dutch oven. Saute garlic, ginger and chili sauce until fragrant. Add the zucchini and saute until tender crisp, 3-4 minutes. Add in curry paste and rice wine vinegar. Add bone broth and heat through. When it begins to simmer add the beef gelatin, if using. Stir. Turn heat to low and stir in coconut milk. Heat through and serve over cauliflower rice (3/4c per serving). Sprinkle on jalapenos/cashews.


Makes 6 servings


Per Serving without gelatin:


Energy: 458

Fat: 28.9g 58.4%

Carbs 8.1 7.3%

Fiber 3g

Net Carbs 5.1g

Protein: 38.1g 34.3%

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