Seasons change and with it the din of activity that surrounds everyday life. I almost titled this post In the Quiet, but have your ever...

Yesterday, I was reminded of the saying “If it isn’t broke don’t fix it.” What does that say to you?  Until it doesn’t work, or breaks...

With whom do you communicate? How do you communicate? When do you communicate? Why do you communicate? What do you communicate?...

Serves 6 (approx 1.5 ounces each) Ingredients: 2 cups sharp cheddar cheese, shredded (8 ounces) 3/4 cup almond flour (approx 3 ounces) 2...

These make a great fall appetizer. No one will realize they are low carb! Personally here at KTWL we eat four of them on a bed of arugula...

This post is personal. We all grow and change our perspectives. We learn. We see things we didn't see. Sometimes we see things we don't...

Serves 4 Ingredients: 12oz riced cauliflower, defrosted and drained 2oz fresh parsley, finely chopped 1 tablespoon grated orange zest 2...

Thank you for checking out Keys to Whole Living. We are here to give you encouragement on the path to complete wellness and wholeness. We...

At Keys to Whole Living, we believe the Word of God and relationship with Jesus gives empowerment to live in the freedom to live in a...

And it's naturally low carb! Eat more cucumber!

Need to Relax, beat the heat? No recipe needed. Add these to your favorite green tea. Relieve the heat or warm up with hot or cold green...

Servings 12 2 each Ingredients: 24 pieces unsliced, cured pepperoni, no sugar 10 ounces frozen chopped spinach, thawed and squeezed dry 6...

God's perspective is a good place to start. Matthew 6:33 TPT says so above all, constantly seek God's kingdom and his righteousness, then...